Essential Plan

Recommended for Bronze to Silver level dancers, or Teachers wanting training methods for any Syllabus level students.

The Essential level covers all the foundational material and drills for Technique and Artistic skills and demonstrates how to apply them into steps. Topics covered include Posture, Frame, Movement, Connection, Musicality, Dynamics and Characterization. A must for all dancers wanting to understand the basic building blocks of Smooth.

Download Dance Chart and Rules and Restrictions for Competitions

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Download Element Chart and Timing tables

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